WHO WE ARE
After having practiced yoga over many years, we thought to ourselves “Am I doing this pose right?” It wasn’t until we were introduced to yoga alignment were we able to really focus on the practice instead of being distracted by the cues of an individual pose.
After enduring a few injuries, we wondered “Is there a way to help prevent this?” Once we discovered the benefits of modifying a pose based on the flexibility and mobility levels of an individual, it greatly diminished the possibility of getting injured while practicing.
After learning more and more about alignment during asana we continue to ponder “How can we share this with the world?” In 2017, we created Yoga Alignment on Instagram and have continued to find new ways and platforms to educate yogis all over the world!
❤ we are yogis that are passionate about yoga and how the human body aligns itself in each asana
❤ we enjoy the journey through learning and experiencing each pose on the way to its full expression
❤ we aren’t perfect- we love using props to help us achieve a certain pose while maintaining a correct body position
❤ we hope to inspire you on your journey and help take your yoga practice to the next level
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CONNECT WITH US
