Yoga Student Training online courses
THE ULTIMATE BEGINNER’S GUIDE TO YOGA course
- our signature Yoga Student Training program -
Everything you need to know to start a safe and effective self, in-studio or at-home yoga practice! A comprehensive understanding of the physical practice of yoga, how to get started, how to use yoga props, how to create your own yoga practice at home, how to practice Yoga Poses, “Vinyasas”, Sun Salutations for your body and a bonus module of sequences and guided classes! Perfect for absolute beginners, those that want to deepen their practice and those that want to prep for a Yoga Teacher Training. Click here for more details, testimonials and FAQ.
- 20 hours of video content and 139 lessons
- 100 pages of worksheets, checklists and other visuals
- Teaches you how to start your own Yoga Practice at home or in-studio
- Learn about yoga, yoga props, yoga alignment and so much more!
- Learn how to practice many Yoga Poses, Pranayama, Meditation, Vinyasa, Sun Salutations, and other Yoga sequences you can practice at home!
- 1 Year Access, Instructor Email Support and Online Community Access
ENROLMENT NOW CLOSED - GET ON THE WAITLIST FOR OUR NEXT SESSION!
*this program includes all information from our other programs + much more!! Click here for more details, testimonials and FAQ
THE ULTIMATE SUN SALUTATIONS course
*new* yoga student training program
A comprehensive and in-depth program that teaches you the Yoga “Vinyasa,” Ashtanga Sun Salutation A and Hatha/Classical Sun Salutation from absolute beginner to advanced levels. Learn at your own pace and perfect transitions and poses in the sequence!
- 6.5 hours of video content and 40 Lessons
- 27 pages of worksheets and visuals
- Learn how to perform yoga “Vinyasa” for your body with proper alignment
- Progress towards or perfect Downward Facing Dog Pose, Upward Facing Dog and Chaturanga Dandasana
- Build your Sun Salutations /Surya Namaskara practice
- Learn the ins and outs of the sequences with and without modifications
- Pose Alignment Dos and Don’ts
- Learn transitions in details including stepping through
- Learn Ashtanga Aun Salutation A + Classical Hatha Sun Salutations
- 1 Year Access
*all of the information is this course is included in The Ultimate Beginner’s Guide to Yoga Course
ENROLMENT NOW CLOSED - GET ON THE WAITLIST FOR OUR NEXT SESSION!
THE ULTIMATE YOGA ALIGNMENT course
*new* yoga student training program
A comprehensive look into yoga alignment, yoga cues, and body engagement. Learn how to perform and modify common yoga poses for your body - includes modifications and variations!
- Over 5.5 hours of video content and 50 Lessons
- 44 pages of worksheets and visuals
- Learn the importance of body positioning in yoga
- Learn Alignment Cues and understand how to know implement them
- Learn how to align your body
- Learn how to enter and exit 33 of the most common Yoga Poses with Proper Alignment and Engagement
- Learn modifications and fun variations of the includes Yoga Pose
- 1 Year Access
*all of the information is this course is included in The Ultimate Beginner’s Guide to Yoga Course
ENROLMENT NOW CLOSED - GET ON THE WAITLIST FOR OUR NEXT SESSION!
The Alignment Bundle:
BOTH Alignment + Sun Salutations COURSES
*new* Yoga Student Training Program Bundle
- Over 12 hours of video content
- 90 lessons
- 71 of worksheets and visuals
- Includes all content from the Ultimate Sun Salutations Course + The Ultimate Yoga Alignment Course
- 1 Year Access
THE ULTIMATE YOGA ALIGNMENT COURSE
&
THE ULTIMATE SUN SALUTATIONS COURSE
*all of this information in this bundle is included in The Ultimate Beginner’s Guide to Yoga Course
ENROLMENT NOW CLOSED - GET ON THE WAITLIST FOR OUR NEXT SESSION!
15 DAY MONEY BACK GUARANTEE
If you are not fully satisfied with your purchase, we offer a 15 DAY full refund!
*all enrollments are non-transferable, not redeemable for cash and not for resale*
MEET YOUR INSTRUCTOR
cHRISTINA rOSSO
- Founder of Yoga Alignment and Yoga Student Training
- 550hr Certified Yoga Teacher (through Yoga Alliance Certified Trainings)
- Holistic Nutritionist & Bioenergetic Practictioner
- Alignment Expert
Christina has taught yoga all over the world. She has taught yoga to Professional Athletes, Medical Doctors, Physical Therapists, Chiropractors, Influencers and many others! From the time she completed her first yoga training in India and learned how to teach multiple styles of yoga (Hatha, Vinyasa, Ashtanga, Yin and Aerial), Christina became passionate about alignment in yoga to create a safe and effective practice for herself and her students. She has been teaching for over 5 years with over 1500 teaching hours. Her goal is to inspire the world to start their yoga journeys and share her knowledge of alignment with those who have already begun. Christina is excited to help you #startyouryogajourney and #improveyourpractice!