yoga-10.png

Beginner

EASY POSE - SUKHASANA

dandasana.png

BEGINNER

STAFF POSE / STICK POSE
DANDASANA

yoga.png

BEGINNER

MOUNTAIN POSE
TADASANA

 
 
yoga-25.png

BEGINNER - INTERMEDIATE

PLANK POSE
PHALANKASANA / KUMBHAKASANA

yoga-52.png

beginner - advanced

SEATED FORWARD FOLD
PASCHIMOTTANASANA

warrior 1.png

BEGINNER - INTERMEDIATE

WARRIOR 1 POSE
VIRABHADRASANA I

yoga-11.png

BEGINNER - INTERMEDIATE

WARRIOR 2 POSE
VIRABHADRASANA II

tree.png

bEGINNER - INTERMEDIATE

TREE POSE
VRKSASANA

Untitled design.png

INTERMEDIATE

GARLAND POSE
MALASANA

yoga-35.png

INTERMEDIATE

UPWARD FACING DOG POSE
URDHVA MUKHA SVANASANA

yoga-61.png

INTERMEDIATE

DOWNWARD FACING DOG POSE
ADHO MUKHA SVANASANA

yoga-14.png

INTERMEDIATE - ADVANCED

EXTENDED TRIANGLE POSE
UTTHITA TRIKONASANA

More To Come 😊